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Description
- Antioxidant Properties: Both green tea and turmeric are rich in antioxidants, such as polyphenols in green tea and curcumin in turmeric, which help combat oxidative stress and protect cells from damage caused by free radicals.
- Anti-inflammatory Effects: Turmeric is well-known for its anti-inflammatory properties, primarily due to its active compound, curcumin. Consuming green leaf tea with turmeric may help reduce inflammation in the body.
- Supports Brain Health: The antioxidants and anti-inflammatory properties of green tea and turmeric may help protect the brain from oxidative stress and inflammation, potentially reducing the risk of cognitive decline.
- Digestive Health: Turmeric has traditionally been used to support digestion and may help alleviate digestive discomforts. Combined with the mild digestive benefits of green tea, it can promote overall digestive wellness
- Immune Support: Both green tea and turmeric may support immune function due to their antioxidant and anti-inflammatory properties, helping to strengthen the immune system and protect against infections.
- Joint Health: Turmeric’s anti-inflammatory effects may benefit joint health by reducing inflammation and stiffness, which are common issues in conditions like arthritis.
- Potential Weight Management: Green tea is often associated with weight management due to its metabolism-boosting effects. Turmeric may complement this by supporting digestion and reducing inflammation, potentially aiding in weight management efforts.
Steeping Notes:
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- Best Consumed – Hot
- Leaves – 1.5 gram
- No of Steeps – 1
- Temperature – 85-90%
- Time – 5 Mins
- Water – 150ml
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Additional information
weight | 100G, 200G |
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