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Description
- Rich in Antioxidants: Hibiscus is rich in antioxidants like flavonoids and anthocyanins, which help combat oxidative stress and protect cells from damage caused by free radicals.
- Heart Health: Hibiscus tea has been associated with lowering blood pressure and improving cholesterol levels, which can contribute to better heart health when combined with the cardiovascular benefits of green tea.
- Digestive Support: Hibiscus tea has mild diuretic properties and may aid in digestion, helping to alleviate constipation and improve overall digestive function.
- Anti-inflammatory Properties: The antioxidants in hibiscus tea have anti-inflammatory effects, which may help reduce inflammation and related symptoms in the body.
- Immune Boosting: The vitamin C content in hibiscus tea, combined with its antioxidant properties, may help strengthen the immune system and protect against infections.
- Weight Management: Hibiscus tea is often used to support weight management efforts due to its potential effects on metabolism and fat absorption. Combined with green tea, it can be part of a healthy weight management plan.
- Hydration: Green leaf tea with hibiscus contributes to hydration, which is essential for overall health and well-being.
Steeping Notes:
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- Best Consumed – Hot
- Leaves – 1.5 gram
- No of Steeps – 1
- Temperature – 85-90%
- Time – 5 Mins
- Water – 150ml
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Additional information
weight | 100G, 200G |
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