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Description
- Antioxidant Properties: Green tea is rich in antioxidants, such as catechins and polyphenols, which help protect cells from damage caused by free radicals. Jasmine flowers also contain antioxidants that contribute to overall health.
- Heart Health: Green tea consumption has been linked to improved cardiovascular health, including lowering LDL cholesterol levels and reducing the risk of heart disease. Jasmine may complement this by promoting healthy circulation.
- Stress Reduction: The aroma of jasmine is known for its calming effects, which can help reduce stress and anxiety. Combined with the relaxing properties of green tea, it can promote relaxation and mental well-being.
- Digestive Aid: Jasmine has traditionally been used to support digestion and may help alleviate digestive discomforts. When combined with green tea, it can support overall digestive health.
- Mood Enhancement: Jasmine’s aromatic compounds may help uplift mood and improve overall mental clarity. Drinking green leaf tea with jasmine can contribute to a sense of well-being and relaxation.
- Immune Support: The antioxidants in green tea and jasmine flowers may help strengthen the immune system, protecting against infections and supporting overall immune function.
- Skin Health: Some studies suggest that green tea and jasmine may have beneficial effects on skin health, potentially reducing inflammation and promoting a clearer complexion.
Steeping Notes:
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- Best Consumed – Hot
- Leaves – 1.5 gram
- No of Steeps – 1
- Temperature – 85-90%
- Time – 5 Mins
- Water – 150ml
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Additional information
weight | 100G, 200G |
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